Designed by USA National Champion (IKLF) and fitness guru (check-out her guns) Audrey Burgio, her 10-Workout Video Series will keep your body-moving and heart pumping non-stop.
Tone your abs, legs, arms, glutes. And learn Audrey's secret formula for eating right to support your training while keeping the weight off. A former "ring-girl" for various boxing and martial arts events, she has a few solid tips up her sleeves.
As an incentive, Audrey is also available to answer any questions on this series at: info(at)exercisestrength.com
So get ready and get going! Get the most out of your PKB with Audrey - whether you're a beginner or advanced!
This series includes six 5-minute training videos and is considered our version of the P90X for the PKB! A former RKC and Strong-First Instructor and... View full product details